About Carlisle
“My goal is to meet you where you are on your own unique path.”
Let Me Introduce Myself
Hi, I’m Carlisle Bading, LMSW. I am a therapist who specializes in supporting children, teens, young adults, and adults through life transitions, depression and anxiety, trauma, relationships, substance use, and the various challenges of day-to-day life. I’m here to support you on your journey to a happier, healthier you.
My approach to therapy is centered around creating a relaxed, nonjudgemental, and supportive environment. Each person’s path is unique and deserves personalized attention. I believe in meeting each individual exactly where they are on their personal journey, tailoring my techniques and strategies to suit their specific needs and goals. By combining evidence-based approaches with a person-centered perspective, I work collaboratively with my clients to develop personalized strategies that promote self-discovery, growth, and lasting change.
I am also a Certified AutPlay Therapy provider. Click here to learn more!
“It’s okay to not be okay. We will work
through
these challenges together.”
My Journey To Becoming A Therapist
Life can be a wild ride, can’t it? Trust me, I get it… growing up is hard! I understand the pressures and challenges you face, no matter your age. Whether it’s dealing with academic stress, navigating relationships, figuring out who you are, or simply trying to make sense of the world, I’m here to guide you through these challenges.
With my experience in mental health treatment for college students and my passion for helping teens, young adults, and adults, I am committed to help guide you toward a better quality of life. It’s okay to struggle, it’s okay to feel stuck, and it’s okay to ask for help. Personally, going to therapy was the best decision I ever made for myself, I highly recommend you give it a try.
“You deserve to find the happiest, healthiest version of yourself... and in time, you will.”
What You Can Expect
Therapy can be hard, but it shouldn’t be stressful – we can totally make it fun! I pride myself on creating a warm and energizing space where you feel seen, heard, valued, and empowered; a space for you to be you! We’ll explore many important areas such as your emotions, your strengths, and we will develop practical strategies for overcoming obstacles. Together, we will find greater balance and fulfillment in your life.
I also offer walk-and-talk therapy, a unique approach that combines the benefits of therapy with the healing power of nature and movement. If walk-and-talk is something you are interested in, just ask! It can be good to change things up sometimes, but if that’s not your vibe – no biggie!
So, are you ready to embark on a transformative journey towards a brighter future? Reach out, and let’s start this incredible adventure together. You deserve a life filled with joy, resilience, and meaningful connections. I can’t wait to meet you!
